Hey ya’ll soo I found this awesome Apple Cider Vinegar here in New Hampshire that is ABSOLUTELY DELECTABLE!!
I KNOWWW who ever says ACV is ACTUALLY tasty?? Well, consider yourself TOLD ❤
I have decided to Challenge my Old self into a 30-day detoxification that will help give my body a jump start to healthy lifestyle and keep it that way going into my 30’s and beyond !
Let me tell you a little about this …
Fire Cider -Farm to Table Market, NH
Apple cider vinegar, Honey, Oranges, Lemons, Onions, Ginger, Horseradish, Garlic, Turmeric,
Now Remember folks :
Use this detox to begin changing your diet to remove processed foods from your menu and introduce healthier Whole Foods the supposed benefit you may gain from ACV detox are both internal and external.
-giving the body a good dose of enzymes
-increasing potassium intake
-supporting a healthy immune system
-helping with Weight Control
-promoting pH balance in the body
-aiding with healthy digestion
-adding good bacteria for the gut and immune function
-helping to remove “sludge toxins” from the body
-soothing skin and helping to keep it healthy
-healing acne when used externally
You may have heard that ACV helps to reduce appetite and even burn fat.
There is also evidence to suggest that adding ACV to the daily routine may help with type 2 diabetes and high cholesterol.
What to do before you try this detox:
If you have a sensitive stomach,
Before you start guzzling lots of ACV make sure it’s diluted with water.
– 1 to 2 tablespoons of raw unfiltered ACV
– 8 oz of purified or distilled water
– 1 to 2 tablespoon sweetener
(organic honey, maple syrup or 4 drops stevia)
Everyone is different therefore everyone chooses to take it differently.
Apple cider vinegar in its pure form is acidic and maybe erode tooth enamel or even burn your mouth and throat. If you do choose to do the detox be sure to rinse your mouth with water after drinking the vinegar you may even want to drink it through a straw.
ACV may also interact with different medications or supplements you are taking in particular it may contribute to low potassium levels if you are taking diuretics or insulin.
If you are on such medication be sure to let your doctor know if you plan to consume apple cider vinegar regularly or if you plan to try an ACV detox.
In the End if you decide to take this ACV challenge with me please be sure to either use the same New Hampshire apple cider vinegar
Or blend your Bragg apple cider vinegar with lemon and a little cayenne pepper to help Digest.
Water, water, water, make sure you have enough water more than 8 to 10 oz when you are taking the ACV challenge
Have you ever tried ACV? which one did you try?? There’s soo many out there. How did you take it?? Come tell me about it!!
I personally believe that this Fire Cider is the BEST!!!
Check them out!!
Have a most wonderful day y’all ❤️